universal experience : ​ค้นหาหนังสือธรรมะ หน้า 4 / 5

If you do this correctly, easily, comfortably, then your mind will become still easily, effortlessly. If you were an analyst, you would analyze, comment, on your inner experiences, your mind would not

This text explores the concept of achieving inner stillness and wisdom effortlessly. It emphasizes the importance of following simple instructions to calm the mind, avoiding over-analysis which can le

Suzanne Jeffrey It is not something to see with the eyes, so you must meditate and practice and see it for yourself. The mind is at the seventh base, and is approximately the size of an eye socket. I

This text discusses the importance of meditation and self-awareness in understanding the mind. It highlights how our perceptions affect our knowledge and the various challenges like health and mood th

2. Explanation of the Noble Truth of the Origin of Suffering The Lord Buddha’s explanation of the Origin of Suffering includes all four of the Origin of Suffering’s implications in the light of the Fo

The Lord Buddha explains the Origin of Suffering, emphasizing craving as the root cause affecting all living beings. It identifies two forms of craving: self-centred craving (for personal advantage) a

Separation from the things we love is normal. This applies not only to our belongings, property and home, but also our own bodies. No matter how hard we try, it is impossible to keep them with us fore

…d hair, and ultimately, youth and beauty fade away as nothing is permanent. This cycle of loss is a universal experience, emphasizing that we are simply temporary custodians of what we hold dear. As we grapple with these…

Basic Meditation Practice imagining the shining sun. If you find that your mind wanders, you can bring your mind back by repeating the mantra “Samma Arahang” along with visualizing the sun. Repeat the

การทำสมาธิพื้นฐานเกี่ยวกับการจินตนาการถึงดวงอาทิตย์ที่ส่องแสง หากจิตใจของคุณพลัดพราก คุณสามารถนำจิตใจกลับโดยการทำซ้ำมนต์คำว่า “Samma Arahang” พร้อมกับการมองเห็นดวงอาทิตย์ การทำเช่นนี้จะช่วยให้คุณทำให้

The Universality of Meditation beliefs, traditions, customs, or cultures, and allow their minds to open, they can begin practising meditation and reaching true inner happiness. There are many religiou

Meditation serves as a universal practice that helps individuals open their minds and achieve true inner happiness. Many religious followers have embraced meditation, transforming their lives from suf

Journey to Joy 288 very quickly. Through this simple technique, one can attain inner happiness. You may think that it cannot possibly be this simple, but all you need to do is to meditate and relax. I

Journey to Joy explores a straightforward approach to finding inner happiness through meditation and relaxation. The text emphasizes that complexity leads to stress, while embracing simplicity allows

To keep thoughts from entering the mind, recite the words 'summa arahung, summa arahung,' which means the virtuous path toward freedom from all evils of the mind. Recite the words as if you're humming

In this meditation practice, recite 'summa arahung' to foster a peaceful mind, allowing thoughts to pass unchallenged. Observe sensations without judgment and embrace feelings of tranquility. End sess

If you have an internal experience that differs from what you normally experience, do not become agitated or happy. Keep your mind unperturbed, just observe dispassionately. Do not be pleased or displ

In this insight, the practice of meditation is highlighted where one is encouraged to maintain a dispassionate observation of internal experiences. This leads to a refined mind centered at the body’s

Luang Phaw Dhammajayo was born in Singburi Province, Thailand in 1944. Backed with deep interests in Buddhism and meditation, he was ordained as a Buddhist monk at the age of 25 at Wat Paknam Bhasicha

Luang Phaw Dhammajayo, a prominent Buddhist monk from Thailand, advocates for world peace through inner peace and meditation. He emphasizes that true happiness is attainable and essential for achievin

middle of the clear crystal ball at the centre of your body. The mantra is “Samma Arahang”, which means make the mind pure and detached from all forms of suffering. Or you can use the words “clear and

This meditation guide focuses on visualizing a clear crystal ball at the center of your body, using the mantra 'Samma Arahang' to purify the mind. As you meditate, maintain a still mind and observe th

Suzanne Jeffrey meditation, eating, the funniest exercise program in the entire world and, oh yeah, lining up to do activities which takes us about 45 minutes every time we do it. I have come here to

Suzanne Jeffrey discusses her meditation journey at Dhammakaya Cetiya, emphasizing the importance of patience, which she struggles with. Luang Por Dhammajayo's teachings highlight the need for Right L

and stabbed with razor-sharp knives. This fifth aspect of suffering at birth is known as 'gabbha nikkhamana mūlaka dukkha'. 1.6 The Suffering of Curtailed Life From the moment the baby leaves the womb

This text delves into the profound aspects of suffering experienced from the moment of birth. It highlights 'gabbha nikkhamana mūlaka dukkha', which refers to the initial suffering at birth, and exami

With those words alone, Bahiya was able to become an arahat. However, there are those, both in Thailand and abroad who look at examples such as that of Bahiya and come to the conclusion that you don't

This text delves into the spiritual journeys of Bahiya and Konḍañña, highlighting how Bahiya attained arahatship with minimal guidance, raising questions about the necessity of meditation for enlighte

Universal Goodness : 57 Language assumes three different forms, namely, language of the heart or feeling, speech and writing. (1) Language of the Heart or Feeling It is the language of emotions. Emo

This content delves into the intricacies of literature, examining how different themes shape narratives and influence characters. It provides insights into the author's intent and the societal context

imaging the shining sun. If you find that your mind wanders, you can bring your mind back by repeating the mantra “Samma Arahang” along with visualizing the sun. Repeat the mantra slowly and silently,

This book delves into the concept of mindfulness, providing practical tips and techniques to incorporate mindfulness into daily life. It discusses the benefits of mindfulness for mental health and str

กว่าจะมาเป็น กัลยาณมิตร สัมภาษณ์และเรียบเรียงโดย กัลยาณมิตรสุวณีย์ ศรีโสภา ในชื่อว่าคนแล้วไม่มีคนไหนที่ไม่ประสบภัยความทุกข์ ไม่ว่าเด็กหรือผู้ใหญ่ ชายหรือหญิง เศรษฐีหรือยาจก ชาวไทย หรือเทศ ล้วนแต่มีควา

ไม่ว่าเด็กหรือผู้ใหญ่ ชายหรือหญิง เศรษฐีหรือยาจก ชาวไทย หรือเทศ ล้วนแต่มีความทุกข์ด้วยกันทั้งสิ้น แต่ความทุกข์ของ แต่ละคนอาจจะแตกต่างกันไปตามสภาพของตน ๆ เด็กอาจ จะเป็นทุกข์ เพราะถูกบิดามารดาและครูอาจา

Part Six: Meditation Technique and Tips Chapter 32 Spreading the LOVE (#5) The sharing of loving kindness is something we can do every day, both before and after daily meditation. A brief period befor

In this chapter, we explore the practice of sharing loving kindness both before and after meditation. This technique softens the mind and enhances the meditation experience. By engaging in this practi

Love and Family the star enlarged and the crystal body of the Dhammakaya appeared inside. The Dhammakaya was as bright as the sun, but the sight brought me a cool feeling and it felt comfortable to my

The narrator describes a profound meditation experience where the Dhammakaya appeared, radiating warmth and happiness. This moment inspired a deepened commitment to meditation, now practiced for 2 to

Wisdom A few years before I went to Germany, I had what I call my first life-changing experience through meditation and it blew me away! I was meditating almost daily at this time and on three separat

The narrator recounts their first life-changing experience with meditation, where they reached profound states that prompted them to halt their sessions early. With time, they embraced the unknown dep